Channel: Ali Kamenova Yoga

Category: Howto & Style

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Description: Working on core, abs, breath, posture, body awareness. There are numerous New poses and movement techniques that I am introducing this month in each new class. Each new movement is meant to create further connection and awareness with our core on a physical and spiritual level. Core Values. Holding space for your own expansion and growth. Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you. Intro Music by Jonny Be. Full Song link bit.ly/2S54ox9 ♥ More at alikamenova.com More meditation and yoga music from JonnyBe - this is his music channel bit.ly/34E5giL Connect with me at: ♥ Instagram: instagram.com/ali.kamenova ♥ Facebook: facebook.com/AliKamenovaIntervalYoga Please visit our channel MUSIC for Yoga, Relaxation and Meditation at youtube.com/channel/UCnLHHv64SlvlCOYcLylc6kA Vegan EBook bit.ly/2MZ00Rz Yoga Mat from one of my students Danielle. 15% off The code: Kamenova ArtistHerbalist.com - For yoga mats and prints by Danielle. Ravenectar.com yoga mats and apparel. ☻ Membership alikamenova.com/memberships/choose-membership-type ♥ Support Group facebook.com/groups/beautifulyogisAK ♥ 12 Week Beginner Yoga Course Download alikamenova.com/beginner-yoga-program